{"id":13057,"date":"2022-01-17T17:12:45","date_gmt":"2022-01-17T16:12:45","guid":{"rendered":"https:\/\/outdoorportofino.com\/tour\/corso-nuoto-in-mare\/"},"modified":"2024-04-16T14:49:43","modified_gmt":"2024-04-16T12:49:43","slug":"open-water-swimming-lessons","status":"publish","type":"product","link":"https:\/\/copyoutdoorprt.gmgnet.cloud\/en\/tour\/open-water-swimming-lessons\/","title":{"rendered":"Open water swimming lessons"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h4>Learn and improve your swimming skills in a natural aquarium!<\/h4>\n<p><strong>Forbidden to boat traffic<\/strong>, the bay of Paraggi is ideal to <strong>learn swimming safely<\/strong>. Goal of the lessons \u2013 basic and advanced, <strong>both for kids and adults<\/strong> \u2013 is to pass on the passion for water and the best swimming techniques.<\/p>\n<p>Available also a 6 package lessons at \u20ac130.[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;8337&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"qodef-tabs  qodef-tabs-standard\">\n\t<ul class=\"qodef-tabs-nav clearfix\">\n\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t<a href=\"#tab-price-included\">PRICE INCLUDED<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t<a href=\"#tab-what-to-bring\">WHAT TO BRING<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t<a href=\"#tab-locations-details\">LOCATIONS &amp; DETAILS<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t<\/ul>\n\t<div class=\"qodef-tab-container\" id=\"tab-price-included-304\">[vc_column_text]<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Eventual equipment needed<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><div class=\"qodef-tab-container\" id=\"tab-what-to-bring-762\">[vc_column_text]<\/p>\n<ul>\n<li>Bathing suit<\/li>\n<li>Beach towel<\/li>\n<li>Goggles<\/li>\n<li>Water bottle<\/li>\n<li>Sun screen<\/li>\n<li>Flip flops<\/li>\n<li>Wetsuit for children 3-5 years old<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><div class=\"qodef-tab-container\" id=\"tab-locations-details-283\"><div class=\"qodef-accordion-holder qodef-ac-default  qodef-toggle qodef-ac-simple  clearfix\">\n\t<h5 class=\"qodef-accordion-title\">\n    <span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"qodef_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"qodef-tab-title\">Where<\/span>\n<\/h5>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t[vc_column_text]Lessons take place in the bay of Niasca located inside the bay of Paraggi. The sandy beach is inlayed in the green Mediterranean scrub which, only in this area which is sheltered from sea storms, it arrives to touch the water. The entire bay of Paraggi, famous for the green intense color of its waters, is delimited by buoys inside which navigation is forbidden, guaranteeing safety to swimmers and yachtsman.[\/vc_column_text]\t<\/div>\n<\/div><h5 class=\"qodef-accordion-title\">\n    <span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"qodef_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"qodef-tab-title\">Basic Course<\/span>\n<\/h5>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t[vc_column_text]During the course the instructor lets the student take confidence with the water until reaching a good floating condition. Breathing exercises will be done to improve the performance in water and ease relaxation. Aim of this course is to reach a good floating level and relaxation in water with some knowledge of swimming styles (crawl and backstroke).[\/vc_column_text]\t<\/div>\n<\/div><h5 class=\"qodef-accordion-title\">\n    <span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"qodef_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"qodef-tab-title\">Advanced Course<\/span>\n<\/h5>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t[vc_column_text]The advanced course foresees the acquisition of the swimming techniques: the instructor analyzes the swim style and provides exercises to correct errors.[\/vc_column_text]\t<\/div>\n<\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1550825686553{padding-top: 30px !important;padding-bottom: 33px !important;}&#8221;][vc_column width=&#8221;5\/12&#8243;][vc_column_text css=&#8221;.vc_custom_1648840317485{margin-top: 0px !important;}&#8221;]<\/p>\n<h5>Info<\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;.vc_custom_1650631951876{margin-top: 0px !important;}&#8221;]<\/p>\n<ul>\n<li><strong>Difficulty<\/strong>: Beginner<\/li>\n<li><strong>Lenght<\/strong>: 30 min<\/li>\n<li><strong>Language<\/strong>: Ita \u2013 Eng<\/li>\n<li><strong>Departure time<\/strong>: 2.30 p.m.\/3 p.m.\/3.30 p.m.<\/li>\n<li><strong>Location<\/strong>: Niasca, Portofino<\/li>\n<li><strong>Participants<\/strong>: max. 1<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1642077987534{margin-top: 0px !important;}&#8221;]<\/p>\n<h5>Highlights<\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_row_inner][vc_column_inner]<div class=\"qodef-icon-list-holder \" >\n        <div class=\"qodef-il-icon-holder\">\n            <i class=\"qodef-icon-dripicons dripicon dripicons-checkmark \" style=\"color: #3d4047\"><\/i>        <\/div>\n        <p class=\"qodef-il-text\" style=\"padding-left: 16px\">Private lessons to guarantee maximum learning<\/p>\n<\/div><div class=\"qodef-icon-list-holder \" >\n        <div class=\"qodef-il-icon-holder\">\n            <i class=\"qodef-icon-dripicons dripicon dripicons-checkmark \" style=\"color: #3d4047\"><\/i>        <\/div>\n        <p class=\"qodef-il-text\" style=\"padding-left: 16px\">Learn to swim in a wonderful natural environment<\/p>\n<\/div><div class=\"qodef-icon-list-holder \" >\n        <div class=\"qodef-il-icon-holder\">\n            <i class=\"qodef-icon-dripicons dripicon dripicons-checkmark \" style=\"color: #3d4047\"><\/i>        <\/div>\n        <p class=\"qodef-il-text\" style=\"padding-left: 16px\">The bay is forbidden to boat traffic: safety guaranteed<\/p>\n<\/div><div class=\"qodef-icon-list-holder \" >\n        <div class=\"qodef-il-icon-holder\">\n            <i class=\"qodef-icon-dripicons dripicon dripicons-checkmark \" style=\"color: #3d4047\"><\/i>        <\/div>\n        <p class=\"qodef-il-text\" style=\"padding-left: 16px\">Duration of lessons approx. 30 min. to get the most from the student<\/p>\n<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h5>Meeting Point<\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_gmaps link=&#8221;#E-8_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&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h5>How to reach us<\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]The meeting point is at our sports center in Niasca, in the Bay of Paraggi. Once in Santa Margherita L. continue towards Portofino until the bay of Paraggi. Passed the inlet of the bay, after 200m on the left you will find a sandy beach where Outdoor Portofino is located. This area has very limited parking areas, especially during summertime. In Paraggi there is a paid parking lot, but we suggest to reach our office by alternative means (bus, boat, bicycle) or walking from Portofino (about 10 minutes) or S. Margherita L. (about 40 minutes).<br \/>\nHere are some suggestions on how to reach us:[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;]<div class=\"qodef-accordion-holder qodef-ac-default  qodef-toggle qodef-ac-boxed  clearfix\">\n\t<h6 class=\"qodef-accordion-title\">\n    <span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"qodef_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"qodef-tab-title\">By train<\/span>\n<\/h6>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t[vc_column_text]The train station of Santa Margherita Ligure\/Portofino is reachable from Milan (2 h 30 min), from Genoa (45 min), from Pisa (2 h). You may then continue walking, by bus, boat or taxi.[\/vc_column_text]\t<\/div>\n<\/div><h6 class=\"qodef-accordion-title\">\n    <span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"qodef_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"qodef-tab-title\">By bus<\/span>\n<\/h6>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t[vc_column_text]With the n. 82 line from the train stations of Santa Margherita Ligure or from Rapallo.[\/vc_column_text]\t<\/div>\n<\/div><h6 class=\"qodef-accordion-title\">\n    <span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"qodef_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"qodef-tab-title\">Walking<\/span>\n<\/h6>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t[vc_column_text]From Portofino (approx. 10 min.); from Santa Margherita Ligure (approx. 30-40 min.); from Camogli, through the trails of the park of Portofino.[\/vc_column_text]\t<\/div>\n<\/div><h6 class=\"qodef-accordion-title\">\n    <span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"qodef_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"qodef-tab-title\">By boat<\/span>\n<\/h6>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t[vc_column_text]There are two lines serving the promontory of Portofino. From Santa Margherita Ligure you can reach Portofino with the Consorzio Marittimo del Tigullio. From Genoa, Recco or Camogli, instead, the boat service Golfo Paradiso, embraces the route to San Fruttuoso, from where you can then take the ferries of the Consorzio Marittimo del Tigullio to Portofino.[\/vc_column_text]\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<a itemprop=\"url\" href=\"https:\/\/fareharbor.com\/embeds\/book\/outdoorportofino\/items\/541526\/?full-items=yes&#038;flow=1167866\" target=\"_blank\" style=\"color: #3d4047;font-weight: 600\" class=\"qodef-btn qodef-btn-huge qodef-btn-solid qodef-btn-custom-hover-bg qodef-btn-custom-border-hover qodef-btn-custom-hover-color\" data-hover-color=\"#ffffff\" data-hover-bg-color=\"#f7cf29\" data-hover-border-color=\"#f7cf29\" >\n    <span class=\"qodef-btn-text\">Book now<\/span>\n    <span class=\"qodef-btn-bg-hover-holder\"><\/span>\n    <\/a>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"[fareharbor shortname=\"outdoorportofino\" fallback=\"simple\" full_items=\"yes\" flow=\"1167866\" language=\"en\" items=\"541526\" type=\"responsive\"]\n","protected":false},"featured_media":11512,"template":"","meta":{"_joinchat":[]},"product_cat":[354],"product_tag":[317],"class_list":{"0":"post-13057","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-old-tours","7":"product_tag-portofino-en","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/copyoutdoorprt.gmgnet.cloud\/en\/wp-json\/wp\/v2\/product\/13057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/copyoutdoorprt.gmgnet.cloud\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/copyoutdoorprt.gmgnet.cloud\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/copyoutdoorprt.gmgnet.cloud\/en\/wp-json\/wp\/v2\/media\/11512"}],"wp:attachment":[{"href":"https:\/\/copyoutdoorprt.gmgnet.cloud\/en\/wp-json\/wp\/v2\/media?parent=13057"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/copyoutdoorprt.gmgnet.cloud\/en\/wp-json\/wp\/v2\/product_cat?post=13057"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/copyoutdoorprt.gmgnet.cloud\/en\/wp-json\/wp\/v2\/product_tag?post=13057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}